Weight loss journey.

To be honest, the weight loss journey seems to have come to somewhat of a halt. I am not losing too much at the moment...just trying to maintain. I do have a 4 pd...leeway that I allow myself. I made the mistake of letting myself get carried away at Christmas time, and gained about 9 pds. I was down to 183. Now I am between 186 and 189. I do believe that if I could get myself to exercise more, I could get back to the 183 or less. I can't seem to find the time or the energy. I am not giving up though....
As always, my weakness is still the salty chips, etc. Too bad...because they are like poison to me.

Encouragement Booklet

This is actually the first and last page of the booklet. The rose is made from paper...Just in case you couldn't tell....:)

I have a friend who does a lot for others. I figured now would be a good time to let her know that someone notices how much she does. This booklet was made from a set of coasters. I think it turned out quite nicely. Do you agree?

There are 12 pages altogether, but this will give you an idea of what it looks like. I did put some ribbon and fibers on the ring after I was all done. Which of course, I took the pictures before I did that....so you will have to use your imagination a little.

Try one...it's a cinch.